Assessments

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Every athlete has untapped potential!! The key to untapped potential is figuring out where it is.

For some athletes it is motivation.

That’s why we start with a Movitational Profile and Goal Setting Session.

For some athletes it is that they are really “tight” or “restricted” at their joints.

That’s why we assess each joint to see if it has enough range of motion.

For some athletes is it is the lack of strength, power, or explosiveness.

That’s why we test muscles specifically important to the sport that an athlete plays to see if they need to be strengthened.

Once we have gained as much information as possible, we design a program to help every client reach their goals. 

Interested? Fill out a Contact Form and an ID 3 Performance Specialist will reach out so you can begin your journey to improving your performance!