Assessments

Every athlete has untapped potential! The key to untapped potential is figuring out where it is, and how to get to it. 

For some athletes it could be motivation.

That’s why here at ID3 Training, we start with a Motivational Profile and Goal Setting Session.

For some athletes it could be that they are really “tight” or “restricted” at their joints.

That’s why the trainers at ID3 assess each joint to see if it has enough range of motion.

For some athletes it might be the lack of strength, power, or explosiveness.

That’s why we test muscles specifically important to the sport that an athlete plays to see if they need to be strengthened.

Once we have gained as much information as possible, head trainer Daniel Cabuling makes an individualized program for the athlete to follow. 

Interested? Fill out a Contact Form and an ID3 Performance Specialist will reach out so you can begin your journey to improving your performance!