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kpi_strength

Identify potential, Build self-belief, Enhance your performance. We specialize in training baseball and softball players. 🦍 💨!

⚡️📹Strength Vlog📹⚡️ 🔥Dan going o

⚡️📹Strength Vlog📹⚡️

🔥Dan going over how the #KPICREW can be more consistent. also giving you things to lookout for to improve your overall consistency.🔥

#KPICREW #train #VLOG

@kpi_baseball⚾️
@kpi_softball 🥎

📟🧠 Metric Monday 🧠📟 Dan going over ho

📟🧠 Metric Monday 🧠📟

Dan going over how the #KPICREW is able to measure shoulder felxion and some ways the #KPICREW see it hinder athletes.

#KPICREW #baseball #metricmonday

@kpi_baseball ⚾️
@kpi_softball 🥎

🧠 Kinetic Sunday 🧠 🔥⚡️This week we a

🧠 Kinetic Sunday 🧠

🔥⚡️This week we are talking about KPI’S Assessment’s

Assess don't guess!

Do you have a plan for your development?

Understanding how you are built and how you move as a human being. This allows us to build a plan to develop your skills. Without this fundamental understanding you will continue to "fall back to old habits" once you get into competition.

Everyone of our athletes is assessed before they start our Summer Development Program.

Get assessed, get a plan, re-assess, and ensure the plan is working!!⚡️🔥

#kpicrew #areyouready #developmentstartsnow

@kpi_baseball ⚾️
@kpi_softball 🥎

⚡️🔥The KPI Crew is proud to announce the ad

⚡️🔥The KPI Crew is proud to announce the addition of Nick Hueneberg to our Strength Staff. His background as an Athletic Trainer, Certified Strength and Conditioning Coach, and former collegiate baseball player is going to fit perfectly with staff. He will direct all of our wellness systems, address any injuries that pop up, and be our first line of defense of keeping athletes healthy!

Dan Cabuling is directing all of our strength programs and working alongside Nick to get the KPI Crew bigger, faster, and stronger. As everyone knows he is the least sarcastic coach, most positive with all the athletes, and always has great jokes.🔥⚡️

#kpicrew #areyouready #developmentstartsnow

@kpi_baseball ⚾️
@kpi_softball 🥎

More fun with @maxpreps ... We compiled the cumula

More fun with @maxpreps ... We compiled the cumulative records of the 5 high school teams that have the most #kpicrew athletes on them. Here's how they did this Spring...

✅ Overal Record: 98-41
✅ League Record: 69-15
✅ 3 League Championships
✅ 5 CCS Playoff Berths

The athletes that train at KPI continue to have a huge impact on baseball in the Bay Area and beyond... Are You Ready?

Registration for the #kpicrew Summer Youth Develop

Registration for the #kpicrew Summer Youth Development Program is here! We are already almost Sold Out and ONLY HAVE 10 REGISTRATION SPOTS LEFT! Use the link below to register today and secure your spot. Hitting and Pitching available every session!

https://www.kpimh.com/program/

Every KPI Youth Session Includes...
✅ Warm-Ups
✅ Arm Care
✅ Throwing Program
✅ Strength/Movement Training
✅ Skill Work with Advanced Technology

Sessions are every Tuesday and Thursday and starts June 7th. Grab your spot NOW! #youthbaseballdevelopment

⁉️Are You Ready⁉️ #KPICREW #trainsmart #w

⁉️Are You Ready⁉️

#KPICREW #trainsmart #work

@kpi_baseball ⚾️
@kpi_softball 🥎

🔥⚡️Strength Vlog⚡️🔥 🔥⚡️Dan g

🔥⚡️Strength Vlog⚡️🔥

🔥⚡️Dan going over how we use armcare.com and there technology to make sure the #KPICREW athletes are getting the best shoulder range of motion possible⚡️🔥

#KPICREW #Vlog #shoulderrange

@kpi_baseball ⚾️
@kpi_softball 🥎

Check out this week's blog, Bucking the Trend: Why

Check out this week's blog, Bucking the Trend: Why We Went All-In On Staff Treatment and Development. We take a dive into the business side of things with the #kpicrew and we explain our rationale for the financial and systematic investment we have made in our staff. A great look at an under-explored area of our industry!

https://www.kpimh.com/blog/bucking-the-trend-why-we-went-all-in-on-staff-treatment-development/

👌‼️Metric Monday‼️👌 👌‼️Dan g

👌‼️Metric Monday‼️👌

👌‼️Dan going over how we are able to see the metric of shoulder motion. using the arm care system at the kpi facility the #kpicrew is able to get objective numbers to look at‼️👌

#KPICREW #baseball #metricmonday

@kpi_baseball ⚾️
@️kpi_softball 🥎

🧠🔥Kinetic Sunday 🔥🧠 🔥Bench Thoraci

🧠🔥Kinetic Sunday 🔥🧠

🔥Bench Thoracic Spine Mobilizations are a great addition to your pre-training or playing routine! Why?

They will help improve the ability to extend your upper back or thoracic spine by mobilizing your pecs, lats, and upper back. This movement is important for both pitchers and hitters as it helps get the arm into lay back as you throw and also helps you maintain torso positioning as you swing.

8-10 reps, with a big exhale as you lower. If you don't have a PVC, hold your bat!

Make sure to keep your lower back in a neutral position as you lower. Try it out before play/train and after. Athletes tend to be restricted in this range of motion due to poor posture, too much texting, and too many hours crushing video games....🔥

#kpicrew #stretch #kineticsunday

@kpi_baseball ⚾️
@kpi_softball 🥎

It's here (not for long)... open registration for

It's here (not for long)... open registration for our College/HS Summer Development Program! We have limited space available for the program starting on June 6. Hitting and pitching sessions every day! The best tech, the best coaches, the best facility in the best environment! Come checkout the place that has quickly transformed baseball in Northern CA. We are already almost sold out, submit your registration inquiry NOW! #kpicrew

https://www.kpimh.com/program/

The KPI Crew is hiring! We have open positions for

The KPI Crew is hiring! We have open positions for the Summer and beyond in...

- Strength
- Hitting
- Teams
- Interns (Data, social media, skill specific, strength)

Any interested applicants should email their resume and interest to info@kpimh.com and come join the #kpicrew!

@kpi_strength
@kpi_softball

Huge congrats to #kpicrew Remote Athlete @carsonti

Huge congrats to #kpicrew Remote Athlete @carsontimothy15 of @PioneerBasebal2 for winning MVP of the GEL league! Carson has CRUSHED his remote programming for the past year! Incredible accomplishment... we are proud of you Carson! #baseballtraining #remotetraining

We also prioritize arm health over all else. Here

We also prioritize arm health over all else. Here's what we do with the #kpicrew to keep them healthy

✅ Assessment-based programming for strength & throwing
✅ Annual Throwing Calendar
✅ Weekly templates to reflect phase of throwing & arm readiness
✅ Force Plate Monitoring of strength & stress levels
✅ Arm health monitored by a dynamometer
✅ All coaches in-house executing same system
✅ Full-time On-Site Athletic Trainer with baseball arm-care specialty
✅ Internal communication procedures to monitor injuries
✅ Best recovery/treatment modalities in the industry
✅ Mechanics/Drills assessed by bio-mechanical analysis
✅ Direct access and partnerships with the best physical therapists and orthopedics in Northern CA
✅ Colleges are recommending their injured pitchers rehab at KPI
✅ Our health stats (we show our work at all times)...
- 98% of pitchers returned healthy to their next season that
have trained with us for multiple seasons
- Of the pitchers that came to us injured, 93% returned to
full health and in-game pitching the next season
- Of the pitchers that were hurt outside of training or
baseball (other sports, snowboarding, etc), 94% returned
to full health and in-game pitching the next season

Players and Parents - ask your coach what they do for arm care. Here's what we do.... Are You Ready? #armcare #pitcherhealth

It's here (not for long)... open registration for

It's here (not for long)... open registration for our College/HS Summer Development Program! We have limited space available for the program starting on June 6. Hitting and pitching sessions every day! The best tech, the best coaches, the best facility in the best environment! Come checkout the place that has quickly transformed baseball in Northern CA. We are already almost sold out, submit your registration inquiry NOW! #kpicrew

https://www.kpimh.com/program/

⚡️🏋️strength VLog 🏋️⚡️ 🚨Dan

⚡️🏋️strength VLog 🏋️⚡️

🚨Dan going over how to find the balance within giving an athlete freedom in the weight room 🚨

#Kpicrew #strength #balance

@kpi_baseball ⚾️
@kpi_softball 🥎

We know other local training programs are copying

We know other local training programs are copying our language and modeling their programs after ours. No form of imitation can match what we have...

✅ Highest Tech Training Facility in Northern California
✅ Over $100,000 in technology with another big add coming soon
✅ 30 person coaching staff
✅ Highest degrees and certifications in the industry
✅ We've been running the tech based system for many years... this isn't our first rodeo
✅ Over 40 athletes from the #kpicrew have committed in the last 1.5 years with many more coming soon

We aren't trying to do this... we are the one setting the pace... Are You Ready?

Huge congrats to #kpicrew pro player @jake_holton

Huge congrats to #kpicrew pro player @jake_holton on his recent promotion to AA with the Tigers organization! Jake spend the Winter training full-time in the KPI system and made huge strides. Check out the progress in his stats in High-A this year compared to his career numbers (big power improvement and that's how players move up)!

Batting Average: .286 (2022) vs. .259 (career)
On Base %: .439 (2022) vs. .397 (career)
Slugging %: .476 (2022) vs. .395 (career)
On Base + Slugging (OPS): .915 (2022) vs. .792 (career)

📟🔥Metric Monday🔥📟 Dan going over what

📟🔥Metric Monday🔥📟

Dan going over what the metic IMPULSE is and how we see it work with the #KPICREW. Giving the athletes an understanding of their bodies this far in the season is a game changer.

#KPICREW #strength #impulse

@kpi_strength 🏋
@️kpi_softball 🥎

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