Memberships
ID 3 Training aims to provide you with all the tools needed to reach your full athletic potential. The proverbial toolbox for enhancing your performance is an ID 3 Membership.
There are two membership options.
Remote Training Membership
Every client that trains with ID 3 Training will have a Remote Training Membership.
This Remote Training Membership includes:
• Online Training Profile
• Sport Specific Training Program ($99 to upgrade to Individualized)
• Remote Training
• Online access to your programs
• Online access to 500+ instructional exercise videos
Semi-Private Training Membership
The Semi-Private Training Option includes the Remote Training Membership and semi-private training sessions with an ID 3 Coach.
What are “semi-private” training sessions?
Typical personal training sessions are a 1 on 1 or group setting. 1 on 1 training allows the highest level of individualization and group training adds a more team like Semi-private is the best of both worlds. For every ID 3 Coach there will be a max of 8 athletes training. This allows us to keep costs low for you, create a team training environment, and allow athletes to work at their own pace.
The Semi-Private Training Membership includes:
• Online Training Profile
• Individualized Strength Training Program
• Remote Training
• Online access to your programs.
• Online access to 500+ instructional exercise videos.
• Performance Testing (not limited to)
• Throwing
• Exit Velocity
• Speed
• Vertical Jump
• Performance Portfolio
• Access to all performance videos taken
• Nutritional consulting
• 24 hour response via email/app messenger
• Discounted pricing on select products/services
• Free physical re-assessments
• Typically every 6 months
• Free performance re-assessments
• Typically every 6-8 weeks
Fill out a contact form to receive more information on training at ID 3 or head over to our assessment page and schedule your assessment today!