Memberships & Training Packages


ID 3 Training aims to provide you with all the tools needed to reach your full athletic potential. The proverbial toolbox for enhancing your performance is an ID 3 Membership. We have two membership options!

Virtual Training Membership

Every client that trains with ID 3 Training will have a Virtual Training Membership – valued at $150 per month.

This Remote Training Membership includes: 

• Online Training Profile

• Sport Specific Training Program ($99 to upgrade to Individualized)

• Remote Training

• Online access to your programs 

• Online access to 500+ instructional exercise videos

Semi-Private Training Membership

What are “semi-private” training sessions?

Typical personal training sessions are a 1 on 1 or group setting. 1 on 1 training allows the highest level of individualization and group training adds a more team like Semi-private is the best of both worlds. For every ID 3 Coach there will be a max of 8 athletes training. This allows us to keep costs low for you, create a team training environment, and allow athletes to work at their own pace.


The Semi-Private Training Membership includes:

• Online Training Profile

• Individualized Strength Training Program

Remote Training

         • Online access to your programs. 

  • Online access to 500+ instructional exercise videos.

• Performance Testing (not limited to)

• Throwing

• Exit Velocity

• Speed

• Vertical Jump

• Performance Portfolio

• Access to all performance videos taken

• Nutritional consulting

• 24 hour response via email/app messenger

• Discounted pricing on select products/services

• Free physical re-assessments

• Typically every 6 months

• Free performance re-assessments

• Typically every 6-8 weeks

Fill out a contact form to receive more information on training at ID 3 or head over to our assessment page and schedule your assessment today! 

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